Wild Diet: Day 15

On day 15, I was right back where I started weight-wise. As frustrating as it was to see that number on the scale, I was determined not to let myself get discouraged, because I still believed the diet could actually work for me. Having already been active and fairly healthy before, I knew that my body really doesn’t like … [Read more…]

Wild Diet: Days 12 – 14

Roasted Chicken_1016

By day 12, I felt like I had gotten things back under control after the weekend in Seattle. The weight was coming off again and I was feeling good, but there was another speed bump on the horizon: a double date night with a couple friend of ours. These friends are renowned for being amazing … [Read more…]

Wild Diet: Days 9 – 11

By day 9 -11 on the Wild Diet, I realized that the weekend in Seattle caused an unconventional start to this process. After five days of sticking to a plan, I was off the rails and at the mercy of Seattle restaurants to find foods I could eat for three days. I did this without causing too much damage … [Read more…]

Wild Diet: Days 6, 7 & 8 – Weekend in Seattle

Seattle Starbucks_1016

We spent days 6, 7 and 8 of the Wild Diet on a long weekend trip to Seattle, virtually giving up all dietary control to the mercy of Seattle’s restaurants. It wasn’t difficult to find Wild Diet-approved items on the menus, but I didn’t anticipate the amount of temptation I would face along the way. Here’s … [Read more…]