Simplifying the Season

Now that the holiday season is in full swing, I find myself circling back towards a simpler way of living. I haven’t had a ton of holiday indulgences, but there’s something about this time of year that makes me want to cut back in order to balance out the excess of the season. I don’t … [Read more…]

Ditching the Scale

For the past six months or so, I’ve had one constant in my morning routine that hardly ever waivers. No matter the day, if I’m in my apartment and have access to it, I step on the scale. The routine is partially about tracking progress, and partially¬†about making sure that I don’t let my weight … [Read more…]