Practicing Mindfulness

I’m continuing on my journey back towards the French lifestyle, and while not without its speed bumps, I’m making progress. One thing that I’ve been wanting to do for a while is actually make a habit of meditating. I don’t consider myself to have a ‘meditation personality,’ but with everyone studying it and claiming how … [Read more…]

Finding my Footing

It’s the start of summer, and I’m finding myself drawn again to the French lifestyle. There’s something about summer that evokes French-ness. Maybe it’s summer Fridays, the availability of fresh produce on every corner,¬†or the general desire to be outside¬†and active. But no matter the reason, I’m feeling the strong tug to re-awaken the French … [Read more…]